...and for my next trick, I will start the Bridge to 10K program.
I'm setting out this evening to do the first of the Bridge-to-10k program runs! I think it's something like jog 10 minutes, walk 1 minute, then repeat 3 or 4 times. I'm looking forward to being able to finish this : )
I found the first one challenging... which might be because I ran in the evening instead of the usual morning. At any rate, looking forward to tackling it again tomorrow! Good luck to you : )
Good luck! I am going to do that one next too!
ReplyDeleteI found the first one challenging... which might be because I ran in the evening instead of the usual morning. At any rate, looking forward to tackling it again tomorrow! Good luck to you : )
ReplyDelete